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If you are one of those people who have been diagnosed with celiac disease, then your doctor will likely tell you to follow a gluten-free diet. In other words, you need to avoid foods that include barley, wheat, or rye ingredients. But there is no need to panic. While...

People on a gluten-free diet are likely to make a few mistakes that can risk their chances of getting the full benefits of their lifestyle change. The decision to go gluten-free is a tough one to make, but sticking to that decision is tougher.  The diet gets easier...

Going gluten-free entails removing all wheat, barley, and rye products from your diet. Sounds simple, right? But while ditching these ingredients may seem easy, it can take some time to root out all the hidden gluten from your food. Newbies in the gluten-free diet are...

The gluten-free diet is something that has gained a lot of attention these past few years. It is a diet prescribed for individuals diagnosed with gluten intolerance and Celiac disease. If you are planning to go on a gluten-free diet and you do not know what to do, you...

Young children in preschool and the early years of elementary school face particular challenges in the classroom. Even if you try to keep your children gluten-free by giving them packed lunches, they may still be exposed to gluten through messy classmates who eat...

Going gluten-free is the only effective option to treat people living with celiac disease. But the diet is also followed by many people who have gluten sensitivity or who want to ditch gluten for other health purposes. Going gluten-free, like any major dietary...

There have been plenty of diet trends that became popular for the past few years and one of them is the gluten-free diet. A lot of people were encouraged to try out this medical diet because it seems to work for others. If you are searching for information about the...