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TOP 8 THINGS YOU MUST KNOW BEFORE STARTING KETO

TOP 8 THINGS YOU MUST KNOW BEFORE STARTING KETO

by | Dec 21, 2021 | Blog

So you’ve finally decided to try keto. You’ll eliminate sugar and starch from your diet, minimize your carbohydrates intake, and you’re doing keto! Simple, right? But not so fast. While it’s true that keto requires ditching carbs, there are several other...